Deep tissue, CranioSacral, myofascial release, lymphatic drainage — from Stephanie, who works with the nervous system rather than bulldozing it. Every session tailored, every visit genuinely invested in you.
A Massage Therapy session with Stephanie is built around what your body needs that day — deep tissue work to release tension, a therapeutic approach targeting a specific issue, or a slower, relaxation-focused treatment. She'll check in on pressure, focus areas, and goals before beginning, and adjusts as the session goes. Cupping is available on request — just leave a note when booking.
CranioSacral work is also part of what she offers — a gentle, noninvasive approach that facilitates the body's own natural capacity to regulate itself when trauma or dis-ease processes become overwhelming for the system.
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